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Dean Pohlman

Dean Pohlman is the founder and CEO of Man Flow YogaTM, an online platform dedicated to bringing the functional fitness benefits of yoga to men. Since founding his company in 2013, he has been teaching at gyms, parks, workshops, international retreats, and online to bring the physical benefits of yoga to as many men as possible. He is a certified 200 HR Registered Yoga Teacher (RYT) through Yoga Alliance. He is also the author of Yoga Basics for Men, a #1 bestselling eBook in four categories on Amazon, and the creator of the Yoga Boost DVD. Dean is based in Austin, Texas.

Morning Yoga for Confidence & Energy (Strength, Posture, and Mobility)

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Morning Yoga for Confidence & Energy (Strength, Posture, and Mobility)

Namaste, Holiday Shoppers

Yoga may help reduce stress, lower blood pressure and lower your heart rate. According to a recent survey conducted by the Yoga Alliance and Yoga Journal, between 2012 and 2016 the number of Americans doing yoga rose from 20.4 million to 36 million. In fact yoga popularity statistics show that 15% of Americans have done yoga in the last 6 months. This list will help stock yoga shelves with the best of the backlist.

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