The Complete Mediterranean Cookbook

500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

#1 BESTSELLER: America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet—with 500+ recipes, expert-approved tips, and nutritional advice!

“For those looking for the one book they need to master Mediterranean cooking, this is it.” —San Francisco Book Review

The famed Mediterranean diet is more than just a regional cuisine—it boasts bright flavors, health benefits, and simple, delicious dishes. This #1 bestselling Mediterranean cookbook from America’s Test Kitchen makes healthy eating easier than ever. Inside you’ll find:

• 500+ accessible Mediterranean recipes from Greece, Italy, Turkey, Egypt, and more
• Seafood, meat, and plant-based recipes for building a healthy Mediterranean plate
• Essential Mediterranean diet ingredients found in every supermarket
• Practical guides to meal planning, entertaining, and pantry-building
• Easy, healthy recipes you can make in just 45 minutes or less
• Nutritional guidelines and goals for every recipe (all fish recipes are <750 calories)
• Large, colorful photos you’ll love to recreate!
 
With more than 600,000 copies sold, ATK’s Complete Mediterranean Cookbook is the home chef’s top choice for wholesome Mediterranean recipes and expert cooking advice.
“More than 6,000 Amazon shoppers have sung its praises, with one commenting, ‘This is without a shadow of a doubt the best cook book I have ever owned.’ It doesn't get more glowing than that, folks.”
USA Today

To score the top spot on Amazon’s list of best-selling Mediterranean diet cookbooks, you have to be good. This one is packed with 500 (!!) different recipes from all over the Mediterranean—Italy, Greece, Morocco, Egypt, Turkey—that have been tried and tested by the foodie pros at America's Test Kitchen. Another reason it's a top pick? ‘It includes suggestions for recipe pairings to make a complete meal, which can help with your weekly meal planning,’ says nutritionist Alissa Rumsey, RD.”
Women’s Health

“America’s Test Kitchen has created the definitive guide to Mediterranean cooking. Although brimming with amazing recipes, this cookbook has so much more. This book opens with a concise overview of the Mediterranean diet and meal planning. The authors proceed to five-hundred mouth-watering recipes that require mostly easily obtained ingredients and cover every aspect of the meal . . . Many of the recipes are vegetarian and are clearly marked as such, as are quickly prepared recipes. Almost more significantly, the text is simply packed with additional information. The notes dispersed through the book contain valuable information for those wishing to ensure a good outcome and learn more about the intricacies of choosing ingredients and cooking techniques. The large, glossy pictures of the finished product typically found in cookbooks are traded for smaller pictures of the end product and important preparation details. Furthermore, nutritional information for all recipes is contained in an easily read chart at the end of the book. For those looking for the one book they need to master Mediterranean cooking, this is it.”
San Francisco Book Review

“If you are a fan of PBS and have been able to view even one episode of America’s Test Kitchen, you probably realize how seriously the chefs and staff take the preparation of a recipe to produce a satisfying result . . . The new addition to their award-winning books is The Complete Mediterranean Cookbook and is comprehensive in the selection of 500 recipes in categories ranging from Tapas and Small Plates to the Fruits and Sweets at the end of the meal—a total of 12 chapters to enjoy. If you are thinking of adding a cookbook to your kitchen shelf, The Mediterranean Cookbook may be the one for you.  The colorful cover of this book can make your mouth water, but a test of one of the recipes could produce an amazing meal for you and others to enjoy!”
—Westmont Public Library

The Complete Mediterranean Cookbook tops our list [of the 10 best Mediterranean cookbooks in 2022] thanks to its 500-recipe collection and supplemental meal planning suggestions, recipe tags for quick or vegetarian meals, essential pantry ingredients, and more.”
The Spruce Eats

About

#1 BESTSELLER: America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet—with 500+ recipes, expert-approved tips, and nutritional advice!

“For those looking for the one book they need to master Mediterranean cooking, this is it.” —San Francisco Book Review

The famed Mediterranean diet is more than just a regional cuisine—it boasts bright flavors, health benefits, and simple, delicious dishes. This #1 bestselling Mediterranean cookbook from America’s Test Kitchen makes healthy eating easier than ever. Inside you’ll find:

• 500+ accessible Mediterranean recipes from Greece, Italy, Turkey, Egypt, and more
• Seafood, meat, and plant-based recipes for building a healthy Mediterranean plate
• Essential Mediterranean diet ingredients found in every supermarket
• Practical guides to meal planning, entertaining, and pantry-building
• Easy, healthy recipes you can make in just 45 minutes or less
• Nutritional guidelines and goals for every recipe (all fish recipes are <750 calories)
• Large, colorful photos you’ll love to recreate!
 
With more than 600,000 copies sold, ATK’s Complete Mediterranean Cookbook is the home chef’s top choice for wholesome Mediterranean recipes and expert cooking advice.

Praise

“More than 6,000 Amazon shoppers have sung its praises, with one commenting, ‘This is without a shadow of a doubt the best cook book I have ever owned.’ It doesn't get more glowing than that, folks.”
USA Today

To score the top spot on Amazon’s list of best-selling Mediterranean diet cookbooks, you have to be good. This one is packed with 500 (!!) different recipes from all over the Mediterranean—Italy, Greece, Morocco, Egypt, Turkey—that have been tried and tested by the foodie pros at America's Test Kitchen. Another reason it's a top pick? ‘It includes suggestions for recipe pairings to make a complete meal, which can help with your weekly meal planning,’ says nutritionist Alissa Rumsey, RD.”
Women’s Health

“America’s Test Kitchen has created the definitive guide to Mediterranean cooking. Although brimming with amazing recipes, this cookbook has so much more. This book opens with a concise overview of the Mediterranean diet and meal planning. The authors proceed to five-hundred mouth-watering recipes that require mostly easily obtained ingredients and cover every aspect of the meal . . . Many of the recipes are vegetarian and are clearly marked as such, as are quickly prepared recipes. Almost more significantly, the text is simply packed with additional information. The notes dispersed through the book contain valuable information for those wishing to ensure a good outcome and learn more about the intricacies of choosing ingredients and cooking techniques. The large, glossy pictures of the finished product typically found in cookbooks are traded for smaller pictures of the end product and important preparation details. Furthermore, nutritional information for all recipes is contained in an easily read chart at the end of the book. For those looking for the one book they need to master Mediterranean cooking, this is it.”
San Francisco Book Review

“If you are a fan of PBS and have been able to view even one episode of America’s Test Kitchen, you probably realize how seriously the chefs and staff take the preparation of a recipe to produce a satisfying result . . . The new addition to their award-winning books is The Complete Mediterranean Cookbook and is comprehensive in the selection of 500 recipes in categories ranging from Tapas and Small Plates to the Fruits and Sweets at the end of the meal—a total of 12 chapters to enjoy. If you are thinking of adding a cookbook to your kitchen shelf, The Mediterranean Cookbook may be the one for you.  The colorful cover of this book can make your mouth water, but a test of one of the recipes could produce an amazing meal for you and others to enjoy!”
—Westmont Public Library

The Complete Mediterranean Cookbook tops our list [of the 10 best Mediterranean cookbooks in 2022] thanks to its 500-recipe collection and supplemental meal planning suggestions, recipe tags for quick or vegetarian meals, essential pantry ingredients, and more.”
The Spruce Eats

Plant-Based Cooking

More Americans than ever are adopting a plant-based diet—at least part-time. The number of people who identify as vegan, vegetarian, or flexitarian has been steadily rising over the past several years, and nonwhite Americans are three times as likely to be vegetarian as white Americans. Most people who adopt a more plant-based diet make the

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