Wish List 0 Wish List 0
Download high-resolution image

Making Space

Creating a Home Meditation Practice

Author Thich Nhat Hanh
$9.95 US
Parallax Press
108 per carton
On sale Nov 03, 2011 | 9781937006006
Sales rights: World
Add to cart Add to list Exam Copies
See Additional Formats
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

About

Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Additional formats

Other Books by this Author

Penguin Random House Backlist Vault

Penguin Random House Sales

Penguin Random House

Legal

Back to Top
0
    • 0
    Wish List (0)