"High Intensity Interval Training for Women, created by Sean Bartrum, the Official Trainer to the Indianapolis Colts Cheerleaders help by burning more fat in less time. These are workouts you can do anywhere with no equipment necessary." — WISH-TV "Indy Style" Excerpted in The Huffington Post
"The HIIT Workout the Indianapolis Colts Cheerleaders Swear By" — Shape.com
"High Intensity Interval Training for Women, created by Sean Bartrum, the Official Trainer to the Indianapolis Colts Cheerleaders help by burning more fat in less time. These are workouts you can do anywhere with no equipment necessary." — WISH-TV "Indy Style" Excerpted in The Huffington Post
"The HIIT Workout the Indianapolis Colts Cheerleaders Swear By" — Shape.com