Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.
Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.
Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:
· Working with your body's energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire
Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.
A fantastic playbook to sort yourself out. - Chris Evans
Vex is one of the most inspiring and wonderful souls I've ever met! - Gaby Roslin
Vex King: the Instagram self-help guru who's unlocked the key to happiness. - Evening Standard
Whenever life feels tough, I find comfort in Vex’s wisdom. His loving words help me reset, refocus, and grow. - Haemin Sunim, author of The Things You Can See Only When You Slow Down
Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.
Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too.
Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:
· Working with your body's energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire
Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.
Praise
A fantastic playbook to sort yourself out. - Chris Evans
Vex is one of the most inspiring and wonderful souls I've ever met! - Gaby Roslin
Vex King: the Instagram self-help guru who's unlocked the key to happiness. - Evening Standard
Whenever life feels tough, I find comfort in Vex’s wisdom. His loving words help me reset, refocus, and grow. - Haemin Sunim, author of The Things You Can See Only When You Slow Down
