Peaceful Parent, Happy Siblings

How to Stop the Fighting and Raise Friends for Life

$17.50 US
Audio | Penguin Audio
On sale May 05, 2015 | 9 Hours and 4 Minutes | 978-0-698-40656-8
Sales rights: US, Canada, Open Mkt
Popular parenting expert Dr. Laura Markham, author of PEACEFUL PARENTS, HAPPY SIBLINGS, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows, though, it’s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high.
 
In this highly anticipated guide, Dr. Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs.

PEACEFUL PARENT, HAPPY SIBLINGS includes hands-on, research-based advice on:

   •  Creating deep connections with each one of your children, so that each truly believes that you couldn’t possibly love anyone else more.

   •  Fostering a loving family culture that encourages laughter and minimizes fighting

   •  Teaching your children healthy emotional self-management and conflict resolution skills—so that they can work things out with each other, get their own needs met and respect the needs of others

   •  Helping your kids forge a close lifelong sibling bond—as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.
“It’s Not Fair!”
 
It drives parents crazy. You do your best to be fair, but your children insist on competing over everything! Why? 
 
·      A sense of fairness is innate. Research shows that even babies have some concept of parity. It seems to be one of the human mind’s built‑in survival mechanisms to help us live in groups. 
 
·      They desperately want to know that you love them more than anyone else, so their survival is ensured. This is genetically programmed. Their genes want to know whom you would save if a tiger came marauding. If you love their sibling more, they’re toast.
 
·      Children aren’t so different from adults. The entire legal profession is based on the human desire to be treated fairly. The problem isn’t that your children want fairness. It’s that they think you’re supposed to be Solomon and dole it out, but there’s no way both children will feel fairly treated by any solution any parent can devise. That’s not just because we’re fallible humans, but because children in search of fairness are motivated by fear, which is always irrational. Back to the previous point: They need proof the sibling isn’t being favored, to ensure their survival.
 
So how can you deal with the whole concept of fairness without going crazy, and in a way that helps your children feel more secure and less competitive?
 
1.     Empathize. Your child has big feelings about this issue. After all, at an unconscious level this is about her survival. Trying to argue your child out of her feelings won’t work. Acknowledging them will help her feel understood, which means she can stop fighting. This is the most important thing you can do to help your child with her feeling that things aren’t fair.
 
Instead of arguing: “Of course you get to go first sometimes, don’t exaggerate!”
 
Empathize: “It feels like you never get to go first, huh?”
 
Instead of explaining: “He’s older, so he gets to stay up later.”
 
Empathize: “You wish you could stay up later . . . It’s hard to stop playing and get ready for bed . . . I bet when you’re eight like your brother, you’ll love staying up later.”
 
Notice you aren’t agreeing. You might even be pretty sure that she went first last night. You’re showing her you understand how she feels, nothing more, and nothing less. If you think back to times when you’ve felt understood, you will understand just how great a gift this is.
 
2.     Focus on what each child wants rather than getting hooked when they compare or compete. When your children accuse you of favoring their sibling, you know intuitively that this is a serious accusation. On some level, they’re saying you don’t have enough love and protection for them, since you’re using it up on their sister. Understandably, you can get hooked and argue about who got what. But that’s a battle you’ll never win. Next time:
 
Instead of arguing: “I did not give him more—see, you have the same amount!”
 
Acknowledge the need your child is expressing without reference to his sibling, and reassure him that there’s always more than enough for everyone: “It sounds like you’re ready for more noodles. Show me how much you want and I’ll dish them out for you.”
 
What if there aren’t any more noodles, or you aren’t about to give them seconds on dessert? In other words, your child thinks she’s been treated unfairly, and you can’t (or won’t) make it better by giving her what she thinks she deserves to make things fair? Address the perceived unfairness symbolically, by showering your child with love. That’s what she’s actually worried about, even if she doesn’t know it. So you might say something like: “Oh, no! His piece was bigger? I can’t believe it—this is terrible! Here I sat, making sure the two pieces were exactly the same, and you’re telling me my splitting skills are slipping? You know what that means. If your piece was even hundredth smaller, that means I need to make it up to you—with a hundred hugs and kisses!” You grab her and fill her up with love. You aren’t teasing her, or belittling her need. You’re actually meeting her real need—to be as important to you as her brother. You’re letting her know that there’s always more than enough love for her, no matter what her brother gets. And the laughter helps her work through any fears that were triggered by thinking that you secretly prefer her brother.
 
3.     Give material possessions based on need; be sure love is limitless. If one child has outgrown her sneakers and the other hasn’t, explain to all the kids that today it’s Asia’s turn for new sneakers, and Amira will get hers when she outgrows her current pair. Be alert to help Amira past her envy when Asia struts in: “It can be hard to watch your sister get something new when you didn’t . . . Don’t worry, when you need shoes, you’ll get them, too. You know that no matter what your sister gets, there’s always enough for you.” Then give her a huge hug. What she really needs is reassurance that you love her as much as her sister.
 
4.     Don’t be afraid to treat children differently. Interestingly, several studies in which children were interviewed about how parents treat them and their siblings have found that kids don’t mind being treated differently, if they think the outcome is fair.1 They may give you a hard time because their brother stays up later, but they do understand that an older child gets more privileges and more responsibilities. In fact, you might want to talk about this with each child before his birthday. What new responsibility does he think he’s ready for?
 
5.     Fill each child’s cup. The reason children compete is to ensure their survival in the face of danger and scarce resources. So your job as the parent is to love each child so he never needs to wonder if you might love his sibling more. That would be impossible, since he knows your love for him is limitless. In practice, that means:
 
·      You seek him out for hugs and smiles, to look at the fireflies together out the window at dusk, and just to tell him you’re so glad you’re his mother.  
 
·      When he needs you, you show up. If your hands are full, you apologize and tell him when you’ll be able to tend to him; then keep your promise.
 
·      You surprise him with little notes, favors, and activities. This takes some mental energy, which as a parent can be in short supply. One solution is to keep little notes on your to‑do list, so that every week you do one small special thing for each child.
 
·      You make time for Special Time and the other preventive maintenance practices. Sometimes you take each child, one at a time, for a special adventure on a Saturday afternoon. If they fight about who goes on the first Saturday, while the other kids have to wait until subsequent weeks, you can “sweeten the deal” for the ones who have to wait by giving them longer adventures.
“Having Dr. Laura Markham on your bedside table is like having an angel on your shoulder, whispering useful secrets in your ear. These are the secrets every mother and father needs to know to become a more peaceful and effective parent.”
—Jack Canfield, coauthor, Chicken Soup for the Parent’s Soul

"Drawing on the latest scientific knowledge about brains and behavior, Dr. Laura shows why forging strong bonds of love and understanding is the springboard to the kind of family life we all want. Even more important, she gives us an arsenal of practical steps and techniques to dial down the pressure so that both parents and kids can be calm, happy and successful.”
—Carl Honoré, author of In Praise of Slow, Under Pressure and The Slow Fix

“Finally, there is a treasure of a book to help guide parents as they welcome a new sibling into their household.  Dr. Laura explains, step by step, how parents can promote a positive, loving and respectful bond between siblings.  Peaceful Parent, Happy Siblings is a must-have for any family with multiple children.”
—Debbie Zeichner, LCSW Parent Coach and Educator

Praise for PEACEFUL PARENT, HAPPY KIDS:
 
"Dr. Laura is always tuned in to what kids need so they can thrive, and what moms and dads need so they can parent well. If you want to feel more confident and peaceful as a parent, this is the book. Dr. Laura helps you understand what drives your child's behavior, and gives you the practical tools to change it." 
—Elizabeth Pantley, author of twelve parenting books including The No Cry Sleep Solution
 
“If you want to declare peace in your home, follow Dr. Laura Markham's original and authentic advice. With her emphasis on taking responsibility for our own emotional states as parents and connecting rather than controlling, Dr. Laura offers us suggestions that help us to create strong relationships with our children. If we all followed Dr. Laura's advice, we would indeed change the world."
—Peggy O'Mara, Founder of Mothering.com
 
“If you’re a parent who has been trying hard with your child, with mixed results, read this book. Peaceful Parents, Happy Kids can change your parenting life. Dr. Laura Markham shares an invaluable set of insights that are new to the world of parenting. She will show you how to deliver your love and guidance in a truly nurturing way, and how to avoid parental burn-out in the process.”
—Patty Wipfler, Founder of Hand-in-Hand.org
 
"The Aha! moment in Dr. Laura Markham's Peaceful Parent, Happy Kids is that attachment isn't just for babies. Attachment provides the foundation for the growing child to learn emotional intelligence, empathy, and responsibility while he masters his environment. Dr. Laura teaches by example, holding parents with compassion as she gives them priceless, easy to use strategies to create a secure, healthy attachment with their child.”
—Lysa Parker & Barbara Nicholson, Founders of Attachment Parenting International, and authors of Attached at the Heart
 
"Dr. Laura shows parents how their empathy can wire their child's brain for emotional regulation and happiness -- and a brighter future for humanity. Her understanding and knowledge of the many challenges of raising loving, compassionate children gives parents powerful tools to be the best that they can be. A simple, yet revolutionary, message of love."
—Nancy Samalin, M.S, author of Loving Without Spoiling
 
Peaceful Parents, Happy Kids has two important ideas, and one revolutionary idea. Dr. Laura Markham’s guidance on fostering connection and coaching instead of controlling are the important ideas, and they can make a huge difference in your life as a parent.  Her explanation of why parents need to regulate ourselves first—before we can help regulate our children--is the revolutionary idea.  Read it and you’ll see why she calls her work ‘Aha! Parenting.’”    
—Lawrence J. Cohen, PhD, author of Playful Parenting

About

Popular parenting expert Dr. Laura Markham, author of PEACEFUL PARENTS, HAPPY SIBLINGS, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows, though, it’s challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high.
 
In this highly anticipated guide, Dr. Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs.

PEACEFUL PARENT, HAPPY SIBLINGS includes hands-on, research-based advice on:

   •  Creating deep connections with each one of your children, so that each truly believes that you couldn’t possibly love anyone else more.

   •  Fostering a loving family culture that encourages laughter and minimizes fighting

   •  Teaching your children healthy emotional self-management and conflict resolution skills—so that they can work things out with each other, get their own needs met and respect the needs of others

   •  Helping your kids forge a close lifelong sibling bond—as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.

Excerpt

“It’s Not Fair!”
 
It drives parents crazy. You do your best to be fair, but your children insist on competing over everything! Why? 
 
·      A sense of fairness is innate. Research shows that even babies have some concept of parity. It seems to be one of the human mind’s built‑in survival mechanisms to help us live in groups. 
 
·      They desperately want to know that you love them more than anyone else, so their survival is ensured. This is genetically programmed. Their genes want to know whom you would save if a tiger came marauding. If you love their sibling more, they’re toast.
 
·      Children aren’t so different from adults. The entire legal profession is based on the human desire to be treated fairly. The problem isn’t that your children want fairness. It’s that they think you’re supposed to be Solomon and dole it out, but there’s no way both children will feel fairly treated by any solution any parent can devise. That’s not just because we’re fallible humans, but because children in search of fairness are motivated by fear, which is always irrational. Back to the previous point: They need proof the sibling isn’t being favored, to ensure their survival.
 
So how can you deal with the whole concept of fairness without going crazy, and in a way that helps your children feel more secure and less competitive?
 
1.     Empathize. Your child has big feelings about this issue. After all, at an unconscious level this is about her survival. Trying to argue your child out of her feelings won’t work. Acknowledging them will help her feel understood, which means she can stop fighting. This is the most important thing you can do to help your child with her feeling that things aren’t fair.
 
Instead of arguing: “Of course you get to go first sometimes, don’t exaggerate!”
 
Empathize: “It feels like you never get to go first, huh?”
 
Instead of explaining: “He’s older, so he gets to stay up later.”
 
Empathize: “You wish you could stay up later . . . It’s hard to stop playing and get ready for bed . . . I bet when you’re eight like your brother, you’ll love staying up later.”
 
Notice you aren’t agreeing. You might even be pretty sure that she went first last night. You’re showing her you understand how she feels, nothing more, and nothing less. If you think back to times when you’ve felt understood, you will understand just how great a gift this is.
 
2.     Focus on what each child wants rather than getting hooked when they compare or compete. When your children accuse you of favoring their sibling, you know intuitively that this is a serious accusation. On some level, they’re saying you don’t have enough love and protection for them, since you’re using it up on their sister. Understandably, you can get hooked and argue about who got what. But that’s a battle you’ll never win. Next time:
 
Instead of arguing: “I did not give him more—see, you have the same amount!”
 
Acknowledge the need your child is expressing without reference to his sibling, and reassure him that there’s always more than enough for everyone: “It sounds like you’re ready for more noodles. Show me how much you want and I’ll dish them out for you.”
 
What if there aren’t any more noodles, or you aren’t about to give them seconds on dessert? In other words, your child thinks she’s been treated unfairly, and you can’t (or won’t) make it better by giving her what she thinks she deserves to make things fair? Address the perceived unfairness symbolically, by showering your child with love. That’s what she’s actually worried about, even if she doesn’t know it. So you might say something like: “Oh, no! His piece was bigger? I can’t believe it—this is terrible! Here I sat, making sure the two pieces were exactly the same, and you’re telling me my splitting skills are slipping? You know what that means. If your piece was even hundredth smaller, that means I need to make it up to you—with a hundred hugs and kisses!” You grab her and fill her up with love. You aren’t teasing her, or belittling her need. You’re actually meeting her real need—to be as important to you as her brother. You’re letting her know that there’s always more than enough love for her, no matter what her brother gets. And the laughter helps her work through any fears that were triggered by thinking that you secretly prefer her brother.
 
3.     Give material possessions based on need; be sure love is limitless. If one child has outgrown her sneakers and the other hasn’t, explain to all the kids that today it’s Asia’s turn for new sneakers, and Amira will get hers when she outgrows her current pair. Be alert to help Amira past her envy when Asia struts in: “It can be hard to watch your sister get something new when you didn’t . . . Don’t worry, when you need shoes, you’ll get them, too. You know that no matter what your sister gets, there’s always enough for you.” Then give her a huge hug. What she really needs is reassurance that you love her as much as her sister.
 
4.     Don’t be afraid to treat children differently. Interestingly, several studies in which children were interviewed about how parents treat them and their siblings have found that kids don’t mind being treated differently, if they think the outcome is fair.1 They may give you a hard time because their brother stays up later, but they do understand that an older child gets more privileges and more responsibilities. In fact, you might want to talk about this with each child before his birthday. What new responsibility does he think he’s ready for?
 
5.     Fill each child’s cup. The reason children compete is to ensure their survival in the face of danger and scarce resources. So your job as the parent is to love each child so he never needs to wonder if you might love his sibling more. That would be impossible, since he knows your love for him is limitless. In practice, that means:
 
·      You seek him out for hugs and smiles, to look at the fireflies together out the window at dusk, and just to tell him you’re so glad you’re his mother.  
 
·      When he needs you, you show up. If your hands are full, you apologize and tell him when you’ll be able to tend to him; then keep your promise.
 
·      You surprise him with little notes, favors, and activities. This takes some mental energy, which as a parent can be in short supply. One solution is to keep little notes on your to‑do list, so that every week you do one small special thing for each child.
 
·      You make time for Special Time and the other preventive maintenance practices. Sometimes you take each child, one at a time, for a special adventure on a Saturday afternoon. If they fight about who goes on the first Saturday, while the other kids have to wait until subsequent weeks, you can “sweeten the deal” for the ones who have to wait by giving them longer adventures.

Praise

“Having Dr. Laura Markham on your bedside table is like having an angel on your shoulder, whispering useful secrets in your ear. These are the secrets every mother and father needs to know to become a more peaceful and effective parent.”
—Jack Canfield, coauthor, Chicken Soup for the Parent’s Soul

"Drawing on the latest scientific knowledge about brains and behavior, Dr. Laura shows why forging strong bonds of love and understanding is the springboard to the kind of family life we all want. Even more important, she gives us an arsenal of practical steps and techniques to dial down the pressure so that both parents and kids can be calm, happy and successful.”
—Carl Honoré, author of In Praise of Slow, Under Pressure and The Slow Fix

“Finally, there is a treasure of a book to help guide parents as they welcome a new sibling into their household.  Dr. Laura explains, step by step, how parents can promote a positive, loving and respectful bond between siblings.  Peaceful Parent, Happy Siblings is a must-have for any family with multiple children.”
—Debbie Zeichner, LCSW Parent Coach and Educator

Praise for PEACEFUL PARENT, HAPPY KIDS:
 
"Dr. Laura is always tuned in to what kids need so they can thrive, and what moms and dads need so they can parent well. If you want to feel more confident and peaceful as a parent, this is the book. Dr. Laura helps you understand what drives your child's behavior, and gives you the practical tools to change it." 
—Elizabeth Pantley, author of twelve parenting books including The No Cry Sleep Solution
 
“If you want to declare peace in your home, follow Dr. Laura Markham's original and authentic advice. With her emphasis on taking responsibility for our own emotional states as parents and connecting rather than controlling, Dr. Laura offers us suggestions that help us to create strong relationships with our children. If we all followed Dr. Laura's advice, we would indeed change the world."
—Peggy O'Mara, Founder of Mothering.com
 
“If you’re a parent who has been trying hard with your child, with mixed results, read this book. Peaceful Parents, Happy Kids can change your parenting life. Dr. Laura Markham shares an invaluable set of insights that are new to the world of parenting. She will show you how to deliver your love and guidance in a truly nurturing way, and how to avoid parental burn-out in the process.”
—Patty Wipfler, Founder of Hand-in-Hand.org
 
"The Aha! moment in Dr. Laura Markham's Peaceful Parent, Happy Kids is that attachment isn't just for babies. Attachment provides the foundation for the growing child to learn emotional intelligence, empathy, and responsibility while he masters his environment. Dr. Laura teaches by example, holding parents with compassion as she gives them priceless, easy to use strategies to create a secure, healthy attachment with their child.”
—Lysa Parker & Barbara Nicholson, Founders of Attachment Parenting International, and authors of Attached at the Heart
 
"Dr. Laura shows parents how their empathy can wire their child's brain for emotional regulation and happiness -- and a brighter future for humanity. Her understanding and knowledge of the many challenges of raising loving, compassionate children gives parents powerful tools to be the best that they can be. A simple, yet revolutionary, message of love."
—Nancy Samalin, M.S, author of Loving Without Spoiling
 
Peaceful Parents, Happy Kids has two important ideas, and one revolutionary idea. Dr. Laura Markham’s guidance on fostering connection and coaching instead of controlling are the important ideas, and they can make a huge difference in your life as a parent.  Her explanation of why parents need to regulate ourselves first—before we can help regulate our children--is the revolutionary idea.  Read it and you’ll see why she calls her work ‘Aha! Parenting.’”    
—Lawrence J. Cohen, PhD, author of Playful Parenting