The Myth of the A.D.D. Child - Thomas Armstrong, Ph.D. Preface to the Paperback Edition
Preface
Part One. Uncovering the A.D.D. Myth
Chapter 1: America's New Learning Disease
Chapter 2. A.D.D.: Now You See It, Now You Don't
Chapter 3. Why A.D.D. Is a Simplistic Answer to the Problems of a Complex World
Chapter 4. What's Good (and Not So Good) About the Good Pill
Chapter 5. To Control or to Empower: That Is the Question!
Part Two. 50 Strategies to Improve Your Child's Behavior and Attention Span
Introduction
#1 Provide a Balanced Breakfast
#2 Consider the Feingold Diet
#3 Limit Television and Video Games
#4 Teach Self-Talk Skills
#5 Find Out What Interests Your Child
#6 Promote a Strong Physical Education Program in Your Child's School
#7 Enroll Your Child in a Martial Arts Class
#8 Discover Your Child's Personal Learning Style
#9 Use Background Music to Focus and Calm
#10 Use Color to Highlight Information
#11 Teach Your Child to Visualize
#12 Remove Allergens from the Diet
#13 Provide Opportunities for Physical Movement
#14 Enhance Your Child's Self-Esteem
#15 Find Your Child's Best Times of Alertness
#16 Give Instructions in Attention-Grabbing Ways
#17 Provide a Variety of Stimulating Learning Activities
#18 Consider Biofeedback Training
#19 Activate Positive Career Aspirations
#20 Teach Your Child Physical-Relaxation Techniques
#21 Use Incidental Teaching to Teach
#22 Support Full Inclusion of Your Child in a Regular Classroom
#23 Provide Positive Role Models
#24 Consider Alternative Schooling Options
#25 Channel Creative Energy into the Arts
#26 Provide Hands-On Activities
#27 Spend Positive Times Together
#28 Provide Appropriate Spaces for Learning
#29 Consider Individual Psychotherapy
#30 Use Touch to Soothe and Calm
#31 Help Your Child with Organizational Skills
#32 Help Your Child Appreciate the Value of Personal Effort
#33 Take Care of Yourself
#34 Teach Your Child Focusing Techniques
#35 Provide Immediate Feedback
#36 Provide Your Child with Access to a Computer
#37 Consider Family Therapy
#38 Teach Problem-Solving Skills
#39 Offer Your Child Real-Life Tasks to Do
#40 Use "Time Out" in a Positive Way
#41 Help Your Child Develop Social Skills
#42 Contract with Your Child
#43 Use Effective Communication Skills
#44 Give Your Child Choices
#45 Discover and Treat the Four Types of Misbehavior
#46 Establish Consistent Rules, Routines, and Transitions
#47 Hold Family Meetings
#48 Have Your Child Teach a Younger Child
#49 Use Natural and Logical Consequences
#50 Hold a Positive Image of Your Child
Notes
Index