Get Out of Your Own Way

Overcoming Self-Defeating Behavior

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$21.00 US
Penguin Adult HC/TR | Tarcher
48 per carton
On sale Feb 01, 1996 | 9780399519901
Sales rights: US, Canada, Open Mkt

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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.