A Kids Book About Mental Health

It's important that we all learn to care for and promote our mental health!


What is mental health? Did you know it's something we all have? It's true! A person's mental health simply means how they understand their own thoughts, feelings, actions, and interactions with others. Sometimes our mental health is positive, and other times it's not. Learning we all have mental health reminds us that we aren't alone. We're so grateful you're here!