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The Runner's Handbook

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

Author Bob Glover, Jack Shepherd, Shelly-lynn Florence Glover
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$30.00 US
Penguin Adult HC/TR | Penguin Books
24 per carton
On sale Jun 01, 1996 | 9780140469301
Sales rights: US, Canada, Open Mkt
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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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